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Another reminder for anyone who might need it...for that one particular question that’s been on your mind for a minute...you are allowed to come back to it. You’re allowed to practice learning how to rest. Even if it feels unnatural at first. Practice rest. Start with deep breaths. Drink some wat...

This is hope:I do not knowwhat is nextbut I am catching a glimpseof something beautiful.I am findinggrace-lined strengtheven though I wasn’t sureI could make it this far.I am finding flickers of hopeas radiant and immeasurableas the stars.And even thoughnew fears still find meand the ground feels...

Do your best while knowingyour value is not attachedto what you accomplish.Trust:Your value goes beyondwhat is seen,painted into the depthsshowing upnot in accomplishments but in the way you live with love.So if nothing elsedo what you do for love. Trust that even when othersdo not see your worth...

My plans keep changing,but I’ll keep trustingthat perhaps, in these unknowns,my awarenessof what really matters will grow.Perhaps, in slowing down,I will learn to peel back the layersand find that even herein the wild of my worry,my heart is still beating.Peace will still find me here.Joy will st...

For a friend who is more brave than she may realize:Dear Friend,All along, you have been brave,even when it does not feel that way.When you look back, you will find:through it all, you kept on living.You kept on giving your all,even in the seemingly insignificant and small.And through all you wen...

And for all of those things you were made to feel you couldn’t do,I hope you know you are freeto keep traveling through,trying new things,finding gold along the way,knowing that even when you are doubted,you are growing every day.IIThese pieces were inspired by a conversation I had with musician ...