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Three Creative Ways to See the Good in Your Own Story

Three Creative Ways to See the Good in Your Own Story

It is no secret that we, as human beings, gravitate toward stories. Whether it's the stories that people share with us, or the stories we read online, or the books or movies that we are entertained by, stories have a way of drawing us in. However, when it comes to our own stories, sometimes we're...
Take What You Need

Take What You Need

A few longer reads for the start of the week. Words for different stories and situations. Take whatever you need. - MHN
One Important Thing to Remember About Our Emotions

One Important Thing to Remember About Our Emotions

Today's piece is inspired by an image that I painted in December of 2020. The images of a brown twig with colorful abstract leaves sort of slowly-but-surely falling off or floating away from the twig itself. In this image, I was intentional about painting some of the leaves on the twig and then s...
Four Simple Things to Hold Onto if You're Losing Focus

Four Simple Things to Hold Onto if You're Losing Focus

First things first. If you are experiencing a lack of focus, there is no shame. There is no judgment. It's okay, and it happens to everyone. Before you focus on getting your focus back, allow yourself the permission to remember that there are many factors as to why you could be losing focus. Fact...
One Thing You Can Hold Onto When You're Questioning Your Worth

One Thing You Can Hold Onto When You're Questioning Your Worth

Whenever you start to question your worth, I hope you can remember the flowers that bloom far out into the wild, where no one can see them. They live their full lives out in the sun, wind, and rain without human praise. Without names. No painter paints them. No florist collects them. Far out in t...