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A few months ago,you lost more than you ever thought you would.The shadows of griefbegin to gatherlike mounds of dustat your feet,and you begin to feeltheir weightin every move you made.And even though you knewLight would find you,you could not seemto make yourselfsee the sunthe way you used to.B...

11-year-old you would be so proud of you. She would be so proud that after everything you had been through, you were brave, anyway. And you kept trusting in the process even when you were afraid. And even though there are so many things you have yet figure out, you still chose to do your best wit...

⚠️ Content Warning (for today’s podcast episode) Below:Eating Disorders and DepressionIIYou are worthy of love.
You are worthy of support.
You are worthy of the time it takesto do the things that heal your heart.You have been the strong one for long.Now is the time to recognize:you are allowed to...

Fall in love with the process.Fall in love with writing journal entries you might not even go back and read. Fall in love with painting paintings no one may ever see. Fall in love with learning something new every day because even though you don’t know how it ties in into the bigger picture you t...

There are so many thingsyou do not know and this is also true:you will learn as you go. For even when you travelthrough an unknown place,there are rhythms,there is grace.And when you start to feel aloneremember: you are still on a journey home.And you will find peacealong the wayeven as you seeth...

Engage in the long, faithful work.Surrender the need of strivingto be the best or always rightand focus instead on leaning into Light,that reveals all things.All that is goodand all that stands to be corrected,and redirected. And as you lean into Light,be gentle with the word “darkness.”For more ...