You Are Allowed to Ask For Help
⚠️ Content Warning (for today’s podcast episode) Below:
Eating Disorders and Depression
You are worthy of love. You are worthy of support. You are worthy of the time it takes
to do the things that heal your heart.
You have been the strong one for long.
Now is the time to recognize:
you are allowed to ask for help…
even for the things you feel like you should be able to handle yourself.
Today on The Morgan Harper Nichols Show, I am talking with Johanna Kandel of founder and CEO of @allianceforeda. We talk about what finding hope and healing looks like in these uncertain times and how we can support others on their recovery journey. We talk about the organization’s “Not On More” weekend coming up 2/26-2/28 and former podcast guest @minaa_b is actually a part of it too!