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Breathe. Remember that it is okay if strength looks different season to season, day by day. You are worth the quiet moment.You are worth the deeper breath. You are worth the time it takesto slow down, be still, and rest.IIIToday, her strength is quiet.A gentle, wordless thing.Not bright like morn...

Breathe deep and trust: you have not missed out on what was meant for you. The night may cast a long shadow and you may feel like it will last forever, but no matter how long the night, it will not outrun the hope of dawn. As long as you are breathing, you will know new beginnings. You will know ...

Midnight is over.Morning is here.Emerge and live freelybeyond your old fears.After everything you have even though,this day is brand newand you are so much more than all that lies behind you.There is so much still unknownand many ways for you to grow,but may you never underestimate the depthsthat...

Lett i n g g o poem no. 1::May you exhalethese words tonight:“Maybe I don't have to beas worried as I used to be.Maybe I can choose to believeI have not missed out onwhat was meant for me." May you exhale these wordsas a form of letting go.And at the same time, this is true:"Letting go"comes in m...

Here in this lifeyou will feel many things.You will laugh and you will let go.You will gather stories,and you will grieve.You will be interrupted by Light.You will find gold in little things.You will have questions lead to answersand you will have questionsyou sit with for years…you will long for...

What beautiful things can come to life in the waiting? In what area of your life can you welcome a slower pace with open heart?Traveling by airplane will certainly get you to your destination faster, but it’s the long, slow path through the hills that provides the gritty, textured details of the ...