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Journaling can help us to focus on remembering what matters most in our lives. A few moments of journaling a day is something that we'll always have as an important reminder and memory for years to come. Here are some ideas get you started Journal Prompts for August  AUG 1 - What are you hoping ...

I’m trying out some new colors and styles — what do these colors make you think of?I’m challenging myself to play with different color palettes and styles — why is this so hard?This challenge has reminded me that it is never too late to try something new when it comes to art…and this is also true...

I hope today is one of those days you find joy right here in the waiting.I hope the uncertainty in this seasondoes not hinder you from creating.You are free to paint new thingswithout knowing what tomorrow will be.You are free to practice the art of trustingright here in the wild of waiting.So mu...

Hello Gardeners!  Below, you will find a list of 100 different ways I have filled the pages of my journal over the years. You can go by page-by-page, pick a few, or use these to come up with your own. What did you do this past week? - Write a log of everything you remember, going day by day. Lo...

It is no secret that we, as human beings, gravitate toward stories. Whether it's the stories that people share with us, or the stories we read online, or the books or movies that we are entertained by, stories have a way of drawing us in. However, when it comes to our own stories, sometimes we're...

The five words that I'm going to be sharing with you today are words that I have shared on social media. These are all words that you already know. I've written a short poem, as a definition for each word, in hopes to perhaps see this word in a new way and perhaps create a reason to keep this wor...