Mental Health Resources for the Week

Mental Health Resources for the Week


Sometimes, it can be very easy to forget the emotional, mental, and physical toll that seasons like this can have on us. Here are some resources for this week. This is not an exhaustive list and we will continue to update. These are a few places to get started. And if you need immediate help for your mental health, there is hope.

Seek Help and Support

For immediate help: A list of free hotlines to call (via TWLOHA)

Inclusive Therapist Directory

Therapy for Black Girls Directory

Mental Health Directory for People of Color

Black Female Therapists - A Directory of Therapists

Search for a Counselor (via TWLOHA)

Accounts to Follow

Minaa B., LMSW

Faith Broussard Cade

Nedra Glover Tawwab

Dr. María Dominguez

Brittany Phillips

Dr. Thema

Aundi Kolber

Dr. Rosales Meza

Josie Rosario

This is a growing list, and it is our hope that you can get this support you need for this time.

You are not alone,

even when it feels that way.

You are worthy of love.

You are worthy of support.

- Morgan Harper Nichols and the Garden24 Team

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